Personal Training at the PEIF

We are proud to add Personal Training to the Rec Sports Fitness Program. Our personal trainers are ready to create an exercise program to meet your fitness needs. Personal training is for everyone from the youngest to the oldest, to the beginners to the advance. If you need some extra motivation, or need help putting a weekly work out together, or just want to learn something new, we can help. All Personal Trainers are certified in CPR/AED and are certified PTs. You may ask yourself, why exercise is important to me and what the benefits are. Exercise can benefit you in many ways by:

  • Improves your mood.
  • Relieves stress.
  • Prevents chronic diseases, high blood pressure, cholesterol, resting heart rate, type 2 diabetes, osteoporosis and different types of cancer.
  • Helps you manage your weight.
  • Boosts your energy level.
  • Promotes better sleep.
  • Can be socially fun. What are you waiting for?

Click here and follow the instructions below to request personal training:

  • After clicking the link above, click sign-in or create a profile 
  • Under "facility" choose personal training
  • Fill in contact information
  • Under Comments please list:
    • Information regarding interest in personal training (goals/objectives)
    • If the participant has a need for any special accommodations
    • Dates/times that work best - the more information provided is appreciated

Personal Training Requests are reviewed on Tuesdays/Fridays. Participants will be contacted by e-mail to confirm scheduling depending on their place on the waitlist. No training sessions will be scheduled less than 2 weeks in advance of the initial request. 

Details

Cost per Six Sessions (Minimum required) 
Student Members - $175
Faculty/Staff - $225
Community Members - $255

Cost per Buddy Training Session (per person cost)
Student Members - $19
F/S and Community Members - $25

Minimum of six training sessions.

Michael Stark

Michael

My name is Michael and I am a certified personal trainer. I started my fitness journey about 3 years ago after losing over a hundred pounds. When I started lifting I was weaker than all the girls in my graduating class and now I am a competitive Strongman athlete and won my most recent show in Wisconsin. Whatever your experience level is, I feel confident I can help you get to your goals.

Kyler Rouse

Kyler

I’m an individual who has fallen in love with the process of improving myself both mentally and physically. I have used athletics all of my life as a medium for challenge and an opportunity to better myself and grow as a person. For the past couple of years, I have started a journey of deeply delving into the world of health and fitness and have learned so many things along the way both about myself and the processes involved in the betterment of the human body and mind. I decided to become a personal trainer as I have a deep passion for the gym and physical activity, and I hope to help those I come across in any way I can. Whether it be achieving goals, enjoying the process, or simply learning about oneself, all are extremely beneficial and something that I wish to help others to achieve and experience.