Courses
Search for courses listed in this bulletin. To find a semester course schedule (including instructors, meeting times and locations), go to mynmu.nmu.edu.
- Offered: On demand
Students learn and participate in pilates exercise classes.
Notes: May be taken multiple times for credit.- Offered: Fall Winter
The rape aggression defense approach to personal safety education embodies a practical blend of threat avoidance strategies and real-world assault resistance tactics for women.
Notes: May be taken multiple times for credit.- Offered: Fall Winter
Students learn skills and techniques of weight training and conditioning.
Notes: May be taken multiple times for credit.- Offered: Winter
Designed for the student who already has basic weight-training skills.
Notes: May be taken multiple times for credit.- Offered: Fall Winter
Students learn the basic skills and techniques of judo.
Notes: May be taken multiple times for credit.- Offered: On demand
Students learn more advanced skills and techniques of judo.
- Offered: On demand
Students learn skills and techniques of karate.
Notes: May be taken multiple times for credit.- Offered: Fall Winter
Students will learn the techniques of Tai Chi Chuan, a soft style Chinese martial art that involves low impact exercises.
Notes: May be taken multiple times for credit.- Offered: On demand
This form of Tai Chi is different from other forms in that it consists of more dramatic turns, kicks and jumps. It is more appropriate for those who have some experience with Tai Chi practice.
Notes: May be taken multiple times for credit.- Offered: Fall Winter
Students learn skills and techniques of tai chi using the Chinese sword.
Notes: May be taken multiple times for credit.- Offered: Fall Winter
Students learn skills and techniques of yoga.
Notes: May be taken multiple times for credit.- Offered: On demand
Students learn intermediate skills and techniques of yoga.
Notes: May be taken multiple times for credit.- Offered: On demand
Students learn skills and techniques of yoga in combination with the techniques of Pilates.
Notes: May be taken multiple times for credit.- Offered: Fall Winter
Students learn skills and techniques of archery.
Notes: May be taken multiple times for credit.- Offered: On demand
Students learn intermediate skills and techniques of archery.
Notes: May be taken multiple times for credit.- Offered: On demand
Students learn skills and techniques of off-road bicycling.
Notes: May be taken multiple times for credit.- Offered: Fall Winter
Students learn skills and techniques of bowling. Lab fee required.
Notes: May be taken multiple times for credit.- Offered: On demand
Students learn skills and techniques of golf.
Notes: May be taken multiple times for credit.- Offered: On demand
Students learn basic skills and techniques of swimming, running, and road bicycling applied to the triathlon.
Notes: May be taken multiple times for credit.- Offered: Fall Winter
Students learn basic skills and techniques of badminton.
Notes: May be taken multiple times for credit.- Offered: On demand
Students learn basic skills and techniques of fencing using the foil.
Notes: May be taken multiple times for credit.- Offered: On demand
Students learn basic skills and techniques of fencing using the saber.
Notes: May be taken multiple times for credit.- Offered: Fall Winter
Students learn skills and techniques of racquetball.
Notes: May be taken multiple times for credit.- Offered: On demand
Students learn skills and techniques of tennis.
Notes: May be taken multiple times for credit.- Offered: Fall Winter
Students learn skills and techniques of basketball.
Notes: May be taken multiple times for credit.