April is Stress Awareness Month
April is Stress Awareness Month. This nationwide campaign is dedicated to educating people about stress, its impact on mental and physical health, and the tools available to help manage it.
Did you know that NMU provides a free and confidential support system to help you and your family members navigate any and all of the things that are adding stress to your lives?
- Relationships (work and personal)
- Legal problems
- Debt
- Grief
- Parenting
- Depression
- Anxiety
- And the list goes on
The Employee Assistance Program (EAP) provides 8 counseling sessions per calendar year per issue you experience.
Also available completely confidentially and free are one-on-one coaches to help you
- Manage finances
- Balance life & work
- Build resiliency
- Wellness coaching
- And more!
Engage with EAP your way - online or over the phone. Licensed counselors are ready to answer your call 24 hours a day, 7 days a week.
www.theEAP.com/Higher-Education-EAP
1-800-252-4555