August Virtual Well-Being Webinars & Meditations
Blue Cross Blue Shield of Michigan (BCBSM) is offering FREE webinars and meditations to support your Well-Being in August!
Guided Meditations are offered LIVE on Wednesdays at 12pm EST. Register here. Not sure you'll be available at 12pm on Wednesday? Needing a meditation right now instead? Past meditations are available here. Previous meditations include 'Acceptance of Self', 'Cleansing Rainfall for Inner Peace and Relaxation', and 'Nurturing Your Life's Garden'!
Well-Being Webinars are offered LIVE on Thursdays at 12pm EST. Register here. Past webinars are also available here. Upcoming topics are: 'Virtual Sound Bath', 'Low-Impact, High-Intensity Workouts', and the 'Bristol Stool Chart'.
Anyone can attend. You do not need to be on NMU's Medical coverage to access. Set aside time for your well-being today.