Free December EAP Webinars Hosted by ESI EAP - NMU Events and Announcements

Free December EAP Webinars Hosted by ESI EAP

NMU's Employee Assistance Program Provider, ESI, is hosting free webinars in December.  

Join your EAP for Mindful Monday Meditation in December! Mindfulness practices have many benefits, including reducing stress, boosting mood, focus, and resilience. These short sessions will help set a positive tone for your week. Participants will be guided through a different practice each week.

December Mindful Mondays:

• Date: Monday, December 1st (12:30-12:45pm ET) - Mindful Monday Meditation
  Register for session: https://medmutual.zoom.us/webinar/register/WN_TegsnQNMSkK8732HppJuHg
   
• Date: Monday, December 8th (12:30-12:45pm ET) - Mindful Monday Meditation
  Register for session: https://medmutual.zoom.us/webinar/register/WN_722tlIxgR6ChwVqBQkCO1Q
   
• Date: Monday, December 15th (12:30-12:45pm ET) - Mindful Monday Meditation
  Register for session: https://medmutual.zoom.us/webinar/register/WN_iAGAnvqiSxKaGEQPGApVXQ