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FREE Holiday Mental Health Resources

Our EAP has sent us a holiday greeting that we’d like to share with you – it’s a brief video reminder that their services are available throughout the season, should you need them – click to watch: ESI EAP Holiday Greetings.  

They’ve also sent a holiday handout that you can share with your family members – you can find it at this link: Keep the Holidays Happy With Your EAP.

Finally, you should check out their popular 2025 Holiday Survival Toolkit,  a compilation of handy seasonal links with tips on everything from budgeting to managing difficult family situations.

Remember, your EAP is a free, confidential benefit with many helpful services available to you and your family members! You can reach them 24/7/365 at 800.252.4555 – even on holidays!


December 1, 2025

Primary Contact

Heather Haupt

Contact Phone Number

1030

Contact Email

hleisner@nmu.edu