Hinge Health Webinar - Mental Health & Movement
You're invited to a virtual event with NMU's partner on Musculoskeletal Care - Hinge Health!
All employees and spouses on NMU's Medical Coverage have access to Hinge Health benefits at no cost!
When: October 9, 2024 1pm EST
Where: Zoom - hinge.health/register-october2024
If you struggle with persistent back, knee, neck or other joint pain, your mental and emotional health may be impacted as well. Presented by a Hinge Health coach, this event will discuss what pain is, why it occurs, and how movement using exercise therapy can help improve your overall mental and emotional well-being.
3 things you will take away:
- What pain is and why it occurs
- The connection between mental and physical health
- How regular exercise can improve your mood
This presentation will be recorded and a link to view will be emailed to all registered participants one day after the event concludes, so even if the time doesn't work for you, please consider signing up to view it at your convenience.
Register now to secure your spot. We hope to see you there!