It’s Women’s Health Month. Let’s have a heart-to-heart. ❤
Heart disease is the #1 cause of death for women. And it can show up during phases of life you might not expect.
Here’s what to watch for, when risk can change, and one small step to take today.
Heart symptoms can look different in women.
Fatigue, nausea, back pain, and jaw tightness are common—and often brushed off as stress or aging. If something feels off, trust that feeling. You’re worth the follow-up.
3 times when heart health can shift:
❤ Pregnancy and postpartum
1 in 7 women develops hypertension during pregnancy, and risk can rise after delivery. A quick blood pressure check-in can make a difference.
❤ Perimenopause and menopause
Blood pressure often rises during this transition. If you’re over 40, this is a good time to start knowing your numbers.
❤ Stressful stretches
Chronic stress can raise blood pressure, even without a prior history. One check-in can show if stress is affecting your blood pressure—and give you a number to share with your doctor
Start with one small step
● See your doctor and check your blood pressure
● Have a heart-to-heart with someone you care about and share this information
● Learn more
Northern Michigan University partners with Hello Heart to provide blood pressure cuffs and app support for employees and their spouses on the NMU Health insurance. Get started with your free benefit.