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MoveUP Fitness Program

The Move UP fitness program is a community outreach service provided by the School of Health and Human Performance that allows the Marquette and NMU communities the opportunity to engage in a variety of exercises at multiple intensities led by our graduate students.  This program is conducted during the fall and winter semesters.  Participants attend one-hour sessions three times per week, Mondays, Wednesdays and Thursdays during the semester at their designated times detailed below:

Winter 2023 Schedule:

January 23, 2023 – April 20, 2023

7:00 a.m.-8:00 a.m.

5:00 p.m.-6:00 p.m.

MoveUP Program Fee (per semester):

New Participant - $150.00 ($140 for NMU Faculty, Staff, Students and Spouses or PEIF Pass Members)
Returning Participant - $100.00

Instruction is aimed at encouraging individuals to develop healthy lifestyles, which include activities to enhance fitness and relieve stress.  The MoveUP Program is conducted in the exercise science lab located in room 146 of the Physical Education Instructional Facility (PEIF).  The exercise science lab is climate controlled and program enrollment is limited to provide individual attention, as well as access to equipment.  Always talk to your doctor before starting an exercise program. 

Monday, Jan 23, 2023

Wednesday, Jan 25, 2023

Thursday, Jan 26, 2023

Start Time:  7:00 am
End Time:  8:00 am

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Christy Johnson

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