November Virtual Well-Being Webinars & Meditations - NMU Events and Announcements

November Virtual Well-Being Webinars & Meditations

Blue Cross Blue Shield of Michigan (BCBSM) is offering FREE webinars and meditations to support your Well-Being in November! 

Guided Meditations are offered LIVE on Wednesdays at 12pm EST.  Register here.  Not sure you'll be available at 12pm on Wednesday?  Needing a meditation right now instead?  Past meditations are available here.  

Well-Being Webinars are offered LIVE on Thursdays at 12pm EST.  Register here.  Past webinars are also available here. 

Anyone can attend.  You do not need to be on NMU's Medical coverage to access.  Set aside time for your well-being today.

Would a text message reminder be helpful?  

• Text BREATHE to 222764 to receive weekly reminders of Wednesday meditations.
• Text MOTIVATE to 222764 to receive weekly reminders of Thursday webinars.