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Virtual Well-Being Webinars & Meditations

Blue Cross Blue Shield of Michigan (BCBSM) is offering FREE webinars and meditations to support your Well-Being in February! 

Guided Meditations are offered LIVE on Wednesdays at 12pm EST.  Register here.  Not sure you'll be available at 12pm on Wednesday?  Needing a meditation right now instead?  Past meditations are available here.  Previous meditations include 'Easy Breathing', 'Letting Go', 'Embracing Change', and 'Setting Intentions for the New Year along Lake Superior'!

Well-Being Webinars are offered LIVE on Thursdays at 12pm EST.  Register here.  Past webinars are also available here.  Previous webinars include 'Clear the Clutter, Clear the Mind', 'Using the Power of Radical Acceptance', 'Reflective Writing', and more!

Anyone can attend.  You do not need to be on NMU's Medical coverage to access.  

February 5, 2024

February 19, 2024

Primary Contact

Heather Haupt

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