Personal Best/HOPE Health Newsletter
The February issue of the Personal Best/HOPE Health newsletter has arrived. Please take a moment for yourself to read and enjoy this issue, and remember to share it with your family members! Of interest in this issue:
- Heart Health
- Slowing Down Racing Thoughts
- Health Effects of Loneliness
- And MUCH more!
You may also find this issue and previous months on the HR mental health and wellness resources site. Be sure to scroll all the way down the page to the Additional Resources section. While you’re on the site, check out the wide range of wellbeing resources available to you!
January 22, 2024
January 29, 2024
February 5, 2024
Department
Group
Primary Contact
Heather Haupt
Contact Phone Number
1030
Contact Email
hleisner@nmu.edu