Talkspace Go - FREE November Wellbeing Classes
Talkspace Go is a FREE & CONFIDENTIAL resource available to NMU employees and their families through the Employee Assistance Program (EAP), ESI.
Check out this month’s topics designed to improve your mental health and wellbeing! These live, online group classes are therapist-led, anonymous, and free.
There are new classes every month covering a broad range of topics related to work, family, relationships, and mental health.
Review the classes, decide which you want to take, and register in advance through the Talkspace Go app. Or sign on to the app on the date and time of the classes to join.
- Don’t yet have the app? Download it for free from the Apple App Store or Google Play
- Sign up and create an account
- Enter your organization’s code: ESIEAP
- Once registered, review the calendar, and click the links for the classes that you want to take
See the full class schedule and sign up here.
Additional information on the EAP and Talkspace Go can be found at https://nmu.edu/hr/mental-health-wellness-resources.