Yogalates
Stressed about exam week? Tired of staring at a screen? Relax through movement by joining a YOGALATES session at the Lydia M. Olson Library.
On Monday, April 18th, PEIF Instructors, Charise and Lynne, will be hosting a relaxing YOGALATES session from 4:00-5:00 p.m. on the main floor of the library.
It is a combination of yoga-flow and mat pilates set to great modern music. No matter your fitness level or exercise experience, this is a great course to practice stretches, balance, core work and intentional movement in all your muscles to gain strength and great posture. Yoga mats will be provided for the event.
Grab a group of friends and find your namaste!
To register for the event, please visit the HUB.
Monday, Apr 18, 2022
Start Time: 4:00 pm
End Time: 5:00 pm
Event Place
Lydia M. Olson Library
Room
Main Floor of the Lydia M. Olson Library
Event Status
Scheduled
Department
Group
Lydia M. Olson Library