TIAA -- Live Webinars in First Quarter 2024

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Faculty/Staff

TIAA has released its schedule of live webinars for the months of January, February, and March.  Keep your financial goals on track with these informative live sessions and learn how you can take action for a more secure future.  

Topics include: Five steps to managing money and debt; a woman's guide to saving and investing; beginning to save for retirement; and five steps to creating your retirement income plan.  

Please click on the 1st Quarter Flyer to register and read more about each session. 


December 18, 2023

January 1, 2024

January 29, 2024

February 26, 2024

Department

Primary Contact

Heather Haupt

Contact Phone Number

1030

Contact Email

hleisner@nmu.edu

TIAA--December Live Webinars

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Faculty/Staff

TIAA has released its schedule of live webinars for the month of December.  Keep your financial goals on track with these informative live sessions and learn how you can take action for a more secure future.  

Topics include: Five steps to creating your retirement income plan; your mid-career retirement check-in; five steps to setting your retirement date; and a start-to-finish guide to establishing your retirement plan.  

Please click on the December Flyer to register and read more about each session. 


November 27, 2023

December 4, 2023

Department

Primary Contact

Kristen Bjorne

Contact Phone Number

1030

Contact Email

kportale@nmu.edu

Personal Best/HOPE Health Newsletter

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Faculty/Staff

The December issue of the Personal Best/HOPE Health newsletter has arrived.  Please take a moment for yourself to read and enjoy this issue, and remember to share it with your family members!  Of interest in this issue:  

  • Everyday Relaxation Guide
  • Mental Health After Major Surgery
  • Germs’ Favorite Hideouts
  • And MUCH more!

You may also find this issue and previous months on the HR mental health and wellness resources site.  Be sure to scroll all the way down the page to the Additional Resources section. While you’re on the site, check out the wide range of wellbeing resources available to you!


November 27, 2023

December 11, 2023

Department

Primary Contact

Kristen Bjorne

Contact Phone Number

1030

Contact Email

kportale@nmu.edu

2024 Retirement Plan Limits--403(b) and 457(b) Plans

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Faculty/Staff

The IRS has recently announced the 2024 Retirement Plan Limits.  The contribution limits for employees who participate in the voluntary 403(b) and/or 457(b) plans have increased from $22,500 to $23,000 in 2024, and the catch-up contribution limit for employees age 50 and over who participate in these plans remains unchanged at $7,500. 

This means if you are under age 50 in 2024, the maximum amount you may contribute to your voluntary retirement plan is $23,000.  If you are age 50 or above, the maximum amount you may contribute is $30,500 ($23,000 plus $7,500 catch-up).  Employees interested in adjusting their current retirement contribution, or beginning a new salary reduction, should contact Kimberly Hongisto, Benefits and Onboarding Coordinator, at khongist@nmu.edu or phone x2470 and request a Salary Reduction Agreement.


November 20, 2023

December 4, 2023

Department

Primary Contact

Kristen Bjorne

Contact Phone Number

1030

Contact Email

kportale@nmu.edu

Vaccine Services--NMU Health Plan

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Faculty/Staff

The NMU group health plan has traditionally covered vaccines under the medical plan with Blue Cross Blue Shield.  Effective November 1st, vaccines will also be covered under the pharmacy plan with CVS Caremark.  Vaccine services are covered at 100% with no employee cost share. You may present either card when you are receiving a vaccination.

Questions may be directed to the HR Benefits team at x2470.


November 13, 2023

December 11, 2023

Department

Primary Contact

Kristen Bjorne

Contact Phone Number

1030

Contact Email

kportale@nmu.edu

Employee Benefits Fair

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Faculty/Staff

The Benefits Fair gives faculty and staff the opportunity to learn more about their TIAA retirement plan, Blue Cross/Blue Shield medical and dental plans, and Northstar employee assistance program (EAP).  In addition, Hinge Health (NEW), Hello Heart, AFLAC, MEEMIC, Social Security, and Marketplace Insurance Plan representatives will be present.

The Fair is also your chance to get your flu shot from the nursing staff at the NMU Health Center.  Other campus departments participating in the Fair include Human Resources, Athletics/Recreational Sports, and Dean of Students (Food Pantry). If you have any questions, please contact Kristen Bjorne, Human Resources Department at kportale@nmu.edu or phone 906-227-1030.


Wednesday, Oct 4, 2023

Start Time:  10:00 am
End Time:  2:00 pm

Event Place

The Northern Center

Room

Ballrooms I and II

Event Status

Scheduled

Department

Group

Faculty/Staff

Primary Contact

Kristen Bjorne

Contact Phone Number

906-227-1030

Contact Email

kportale@nmu.edu

Event Type

Retirement Plan Information

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Faculty/Staff

The 403(b) retirement plan performance report for the 2nd quarter of 2023 is now available for viewing.  The report includes industry updates, market commentary and review, plan investment review, and fund fact sheets for the 403(b) retirement plan (TIAA).  Please visit MyNMU, Employee Services tab, and click on Retirement Plan Information.


September 4, 2023

Department

Primary Contact

Kristen Bjorne

Contact Phone Number

1030

Contact Email

kportale@nmu.edu

Wear Red Day

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Faculty/Staff

February is American Heart month and February 3rd is National Wear Red Day.  Wear red to raise awareness about heart disease—a leading cause of death for Americans.  Concerned about your own heart-health?  Sign up for Hello Heart for free.


January 30, 2023

February 2, 2023

Department

Primary Contact

Kristen Bjorne

Contact Phone Number

906-227-1030

Contact Email

kportale@nmu.edu

Virtual Well-Being

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Faculty/Staff

Blue Cross virtual well-being can inspire you to live your best life!  This program offers live, interactive, and science-based webinars every Thursday at 12 noon (EST).  The program also offers guided meditation every Wednesday at 12 noon (EST).  Please view the Virtual Well-Being flyer to see information about popular topics, weight loss, and healthy recipes.  In addition, your well-being journey should include an annual checkup.  By having an annual health exam, you'll be taking important steps toward a longer, healthier life.


March 1, 2023

June 1, 2023

September 1, 2023

Department

Primary Contact

Kristen Bjorne

Contact Phone Number

906-227-1030

Contact Email

kportale@nmu.edu

Virtual Behavioral Health Visits

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Faculty/Staff

With Blue Cross Online Visits, you can have virtual visits with licensed therapists and U.S. board-certified psychiatrists using your smartphone, tablet, or laptop.  The therapy and psychiatry options provide ongoing support for stressful situations or issues such as grief, anxiety, or depression.  These private and confidential services are available by appointment and at $0.00 co-pay.  Please see the behavioral health flyer for more information.  This is in addition to the 24/7 medical care that you have with Blue Cross Online Visits also for $0.00 co-pay.  Please note you must be enrolled in NMU's group medical plan to access these services.


February 20, 2023

May 1, 2023

September 4, 2023

Department

Primary Contact

Kristen Bjorne

Contact Phone Number

906-227-1030

Contact Email

kportale@nmu.edu
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