LOVE (yourself)
To LOVE yourself means to accept who you are because there is only one you. You have a unique set of abilities that only you possess. To love yourself also means to take care of your physical, emotional and spiritual needs.
INCLUDE (others)
To INCLUDE others means to understand that we are all different and that is a good thing. Everyone has their own individual talents and by working together we can make our communities a place everyone feels accepted.
VALUE (life)
To VALUE life means to believe you have a purpose that only you can fill. Part of this purpose is to help both yourself and others. To value life also means to help others find their significance.
ENGAGE (community)
To engage the community means to come together to make a positive difference in the lives of others. We make a difference by having open conversations to reduce the stigma surrounding mental health. To engage also means to connect with others.